ใใฌใผใใณใฐๅพใฎ่ชๆฎใ็ปๅใงใใโฃ๏ธโฃ๏ธโฃ๏ธ ๆ่ฟใใฌใผใใณใฐใฎๆ้ใใชใใ๐ฐ๐ฆ ใงใใใใใใฏ10ๅใ ใใงใใธใ ใซ้ใใใใชใ๐ช๐น๐ ๆ็จฟใฎ็ถใใฏใใกใใใ่ฆใใใพใ๐ ่ชๆฎใ็ปๅ20ๆ ๆ็จฟใฎ็ถใใฏใใกใใใ่ฆใใใพใ๐ https://www.dropbox.com/sh/afozrnxgavcs40n/AABTkEa_NUFSizaNSdYtMWtka?dl=0 ใผใผใผใผใผใผใผใผใผใผใผใผใผใผใผใผใผใผใผใผ This is a selfie after training ~ โฃ๏ธ โฃ๏ธ โฃ๏ธ I haven't had time for training lately ๐ฐ ๐ฆ But from now on, I want to go to the gym even if it's only for 10 minutes ~ ๐ช ๐น ๐ You can see the rest of the post here ๐ 20 selfie images You can see the rest of the post here ๐ https://www.dropbox.com/sh/afozrnxgavcs40n/AABTkEa_NUFSizaNSdYtMWtka?dl=0